Need of Vitamin K in Human Body

Human body needs various types of vitamins, which are required by its blood cells. Therefore, it completes its requirements from the food that you eat everyday. Some of the examples of these vitamins are vitamin A, vitamin B, vitamin C, vitamin D, vitamin B complex etc. Every type of vitamin has its own separate roles….

Advantages and sources of Vitamin K

Vitamin K is a very essential vitamin for the human life among the entire vitamins category. It helps in synthesis of osteocalcin or the protein, which is present in our bone tissues. The production of prothrombin occurs with the help of this vitamin. Vitamin K helps in blood clotting. It keeps us safe from the…